By: Shelia Olson
When you feel good about the way you look, you gain confidence and feel better about yourself. One easy way you can upgrade your appearance and boost your mood is by investing in your style. Revamping your fashion is just one of the many ways you can look and feel your best. Read on for more tips.
Ramp up your diet and exercise routines
Feeling and looking great starts on the inside. Taking good care of your mental and physical health will go a long way. Research shows that a healthy diet and regular physical activity aren’t just good for your mind and body—they’re also good for your mood. Also, make sure you’re getting enough sleep, which helps you feel rested, alert, and motivated. The average adult needs at least seven hours of sleep per night.
Declutter your home
Clutter can make your place look messy. Plus, it can be a source of stress. HomeMade Lovely offers a comprehensive guide to decluttering your space. For example, you should go room-by-room instead of tearing the entire house apart at once. As a general rule of thumb, get rid of duplicates as well as items that you haven’t used in more than two years. You can recycle, sell, or donate them, depending on the condition they’re in.
Clean out your wardrobe
Once you’ve decluttered the rooms of your house, tackle the closets. Cleaning out your wardrobe allows you to make room for new pieces. Take an organized approach. Start by taking everything out of the closet. Then, start sorting, creating a keep and a give-away pile. Take a second look at the “keep” pile, casting a critical eye to ensure you want everything that’s on it. You can then make a list of the staples you need to complete your wardrobe.
Dress for success
After you’ve cleaned out your wardrobe, take the opportunity to consider your personal style. Now is the perfect time to solidify your look for the future. The first step is defining your personal style. This quiz can help you develop your style inspiration. Another tip is to lay out your favorite outfits and identify their similarities. Once you have an idea of what you like to wear, figure out what you need to add to your wardrobe to achieve that look.
Practice daily self-care
Even when you aren’t enjoying a getaway, it’s still important to invest in yourself. Identify some acts of daily self-care you can incorporate into your regular routine, including meditating, reading, and walking in nature. Create a relaxing home environment by decluttering and adding some indoor plants. You can even pamper yourself by scheduling a spa day at Lauren’s Face the Day! Self-care doesn’t have to mean spending big bucks on fancy spa days. It’s simply about taking some time for yourself to unwind and focus on yourself.
Looking and feeling your best doesn’t have to mean running marathons or overhauling your entire closet. Taking small steps like those described above will get you there. Start making small changes and you’ll eventually notice a bigger change for the better.
